bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 5/27/22 @ 1:7 PM
Difficulty: 3.18 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Friday 5/27/22 @ 12:50 PM
Difficulty: 5.98 / 10
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Flash 15
Jess Sims
Friday 5/27/22 @ 12:31 PM
Difficulty: 7.31 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Thursday 5/26/22 @ 6:17 PM
Difficulty: 3.38 / 10
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Flash 15
Jess Sims
Thursday 5/26/22 @ 6:0 PM
Difficulty: 6.62 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/26/22 @ 5:44 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/26/22 @ 5:38 PM
Difficulty: 3.42 / 10
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5 min Post-Run Stretch
Susie Chan
Wednesday 5/25/22 @ 4:43 PM
Difficulty: 0 / 10
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15 min Core Strength
Jess Sims
Wednesday 5/25/22 @ 4:25 PM
Difficulty: 6.67 / 10
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Flash 15
Jess Sims
Wednesday 5/25/22 @ 3:57 PM
Difficulty: 7.4 / 10
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