bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/6/22 @ 1:48 PM
Difficulty: 3.42 / 10
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15 min Stacking Stuffer: Flash 15
Jess Sims
Monday 6/6/22 @ 1:28 PM
Difficulty: 7.23 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Friday 6/3/22 @ 6:18 PM
Difficulty: 3.21 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/3/22 @ 5:57 PM
Difficulty: 8.18 / 10
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Flash 15
Jess Sims
Friday 6/3/22 @ 5:39 PM
Difficulty: 6.73 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Thursday 6/2/22 @ 12:32 PM
Difficulty: 3.21 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 6/2/22 @ 12:20 PM
Difficulty: 4.77 / 10
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Flash 15
Jess Sims
Thursday 6/2/22 @ 12:1 PM
Difficulty: 7.86 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 6/1/22 @ 5:24 PM
Difficulty: 3.38 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/1/22 @ 5:5 PM
Difficulty: 7.14 / 10
View Class