Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 12:26 PM
Difficulty: 5.91 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 9/18/23 @ 12:16 PM
Difficulty: 6.62 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 9/14/23 @ 12:37 PM
Difficulty: 3.35 / 10