bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

5 min Full Body Stretch
Robin Arzón
Wednesday 6/15/22 @ 3:11 PM
Difficulty: 3.4 / 10
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Flash 15
Jess Sims
Wednesday 6/15/22 @ 2:53 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/14/22 @ 3:46 PM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 6/14/22 @ 3:39 PM
Difficulty: 4.04 / 10
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29kj
73rpm
40%
16mph
20 min R&B Ride
Hannah Frankson
Tuesday 6/14/22 @ 3:17 PM
Difficulty: 7.21 / 10
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133kj
79rpm
40%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 6/13/22 @ 2:1 PM
Difficulty: 6.95 / 10
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5 min Full Body Stretch
Robin Arzón
Friday 6/10/22 @ 6:43 PM
Difficulty: 3.33 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/10/22 @ 6:19 PM
Difficulty: 7.95 / 10
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Flash 15
Jess Sims
Friday 6/10/22 @ 5:58 PM
Difficulty: 6.77 / 10
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10 min Full Body Stretch
Logan Aldridge
Thursday 6/9/22 @ 5:10 PM
Difficulty: 3.82 / 10
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