bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 1:57 PM
Difficulty: 3.38 / 10
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5 min Core Strength
Jess Sims
Tuesday 6/21/22 @ 1:50 PM
Difficulty: 6.48 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 6/21/22 @ 1:27 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/20/22 @ 8:34 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/20/22 @ 8:27 PM
Difficulty: 3.5 / 10
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24kj
85rpm
33%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/20/22 @ 7:54 PM
Difficulty: 7.72 / 10
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231kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/17/22 @ 1:22 PM
Difficulty: 3.2 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Friday 6/17/22 @ 12:48 PM
Difficulty: 7.47 / 10
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198kj
92rpm
35%
17mph
5 min Lower Body Stretch
Daniel McKenna
Thursday 6/16/22 @ 1:30 PM
Difficulty: 0 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 6/16/22 @ 12:56 PM
Difficulty: 7.08 / 10
View Class