Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 6/27/22 @ 4:45 PM
Difficulty: 3.44 / 10
27kj
74rpm
39%
15mph
30 min 90s Hip Hop Ride
Hannah Frankson
Monday 6/27/22 @ 4:10 PM
Difficulty: 7.53 / 10
210kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 6/24/22 @ 1:1 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Tobias Heinze
Friday 6/24/22 @ 12:54 PM
Difficulty: 3.3 / 10
 
30 min R&B Walk
Marcel Dinkins
Friday 6/24/22 @ 12:19 PM
Difficulty: 6.41 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 6/23/22 @ 1:9 PM
Difficulty: 3.28 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 6/23/22 @ 12:36 PM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/22/22 @ 1:39 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 6/22/22 @ 1:32 PM
Difficulty: 4.04 / 10
29kj
72rpm
40%
16mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 6/22/22 @ 1:10 PM
Difficulty: 7.49 / 10
137kj
76rpm
42%
17mph