Workouts
49kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 7/4/22 @ 2:28 PM
Difficulty: 7.81 / 10
177kj
62rpm
42%
14mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/30/22 @ 12:53 PM
Difficulty: 7.73 / 10
193kj
79rpm
40%
17mph
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 6/29/22 @ 1:35 PM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 6/29/22 @ 1:9 PM
Difficulty: 6.33 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 6/28/22 @ 3:6 PM
Difficulty: 7.71 / 10