Workouts

20 min Barre
Ally Love
Friday 7/15/22 @ 1:46 PM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Thursday 7/14/22 @ 6:21 PM
Difficulty: 3.34 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Thursday 7/14/22 @ 5:47 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/13/22 @ 3:5 PM
Difficulty: 3.32 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/13/22 @ 2:53 PM
Difficulty: 6.77 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 7/13/22 @ 2:28 PM
Difficulty: 5.7 / 10
 
30 min Mary J. Blige Full Body Strength
Jess Sims
Tuesday 7/12/22 @ 3:54 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 7/11/22 @ 7:31 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 7/11/22 @ 7:25 PM
Difficulty: 3.57 / 10
23kj
83rpm
33%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/11/22 @ 6:52 PM
Difficulty: 8.22 / 10
207kj
79rpm
41%
17mph