bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

30 min Upper Body Strength
Andy Speer
Saturday 7/30/22 @ 11:47 AM
Difficulty: 7.08 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 7/30/22 @ 11:36 AM
Difficulty: 4.33 / 10
View Class
 
5 min Strength Test Week 1
Andy Speer
Friday 7/29/22 @ 12:45 PM
Difficulty: 6.44 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 7/29/22 @ 12:35 PM
Difficulty: 4.33 / 10
View Class
 
5 min Strength Test Week 1
Andy Speer
Friday 7/29/22 @ 12:33 PM
Difficulty: 6.44 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Wednesday 7/27/22 @ 7:6 AM
Difficulty: 3.89 / 10
View Class
 
5 min Core Strength
Robin Arzón
Wednesday 7/27/22 @ 7:0 AM
Difficulty: 6.56 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Wednesday 7/27/22 @ 6:24 AM
Difficulty: 6.19 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 7/27/22 @ 6:14 AM
Difficulty: 4.33 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 7/25/22 @ 8:15 AM
Difficulty: 3.89 / 10
View Class