Workouts

5 min Upper Body Stretch
Andy Speer
Tuesday 9/26/23 @ 12:46 PM
Difficulty: 3.64 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 9/26/23 @ 12:34 PM
Difficulty: 6.78 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/26/23 @ 12:12 PM
Difficulty: 7.48 / 10
 
Tuesday 9/26/23 @ 11:39 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 9/26/23 @ 12:26 AM
Difficulty: 3.35 / 10
 
Monday 9/25/23 @ 11:30 PM
Difficulty: NaN / 10
 
20 min Pop Barre
Hannah Corbin
Friday 9/22/23 @ 12:27 PM
Difficulty: 6.03 / 10
 
Friday 9/22/23 @ 11:52 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 9/21/23 @ 12:46 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 9/21/23 @ 12:22 PM
Difficulty: 7.33 / 10