rickybobby - bitchucrazy

bitchucrazy

#BGM #BlackLivesMatter Greensboro NC

Total Rides: 1038

Following

bitchucrazy

#BGM #BlackLivesMatter Greensboro NC

Total Rides: 1038

Following

Previous Workouts

Next Workouts

10 min Post-Strength Stretch

Andy Speer

Monday 8/15/22 @ 7:53 AM

Difficulty: 3.89 / 10

30 min Upper Body Strength

Andy Speer

Monday 8/15/22 @ 7:12 AM

Difficulty: 7.54 / 10

10 min Strength-Focus Warm Up

Andy Speer

Monday 8/15/22 @ 7:1 AM

Difficulty: 4.33 / 10

10 min Post-Strength Stretch

Andy Speer

Sunday 8/14/22 @ 3:40 PM

Difficulty: 3.89 / 10

30 min Full Body Strength

Andy Speer

Sunday 8/14/22 @ 1:31 PM

Difficulty: 6.97 / 10

10 min Strength-Focus Warm Up

Andy Speer

Sunday 8/14/22 @ 1:19 PM

Difficulty: 4.33 / 10

30 min Full Body Complexes

Andy Speer

Friday 8/12/22 @ 9:49 AM

Difficulty: 7.62 / 10

10 min Strength-Focus Warm Up

Andy Speer

Friday 8/12/22 @ 9:36 AM

Difficulty: 4.33 / 10

10 min Post-Strength Stretch

Andy Speer

Thursday 8/11/22 @ 2:34 PM

Difficulty: 3.89 / 10

30 min Lower Body Strength

Andy Speer

Thursday 8/11/22 @ 1:53 PM

Difficulty: 7.38 / 10

Previous Workouts

Next Workouts