Workouts
21kj
82rpm
31%
14mph
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/27/22 @ 12:51 PM
Difficulty: 7.44 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 9/25/22 @ 6:10 PM
Difficulty: 7.44 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 9/22/22 @ 12:36 PM
Difficulty: 6.85 / 10