bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

20 min R&B Ride
Hannah Frankson
Monday 10/3/22 @ 2:58 PM
Difficulty: 6.93 / 10
View Class
137kj
78rpm
42%
17mph
5 min Warm Up Ride
Charlotte Weidenbach
Monday 10/3/22 @ 2:52 PM
Difficulty: 4.19 / 10
View Class
23kj
87rpm
31%
14mph
5 min Upper Body Stretch
Ben Alldis
Monday 10/3/22 @ 8:21 AM
Difficulty: 3.43 / 10
View Class
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/3/22 @ 7:46 AM
Difficulty: 7.16 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 10/3/22 @ 7:34 AM
Difficulty: 7.3 / 10
View Class
 
5 min Strength Warm Up
Robin Arzón
Monday 10/3/22 @ 7:28 AM
Difficulty: 3.72 / 10
View Class
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 10/1/22 @ 2:43 PM
Difficulty: 3.53 / 10
View Class
 
30 min MOS Club Anthems Full Body
Ben Alldis
Saturday 10/1/22 @ 1:55 PM
Difficulty: 7.16 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 10/1/22 @ 1:42 PM
Difficulty: 7 / 10
View Class
 
5 min Full Body Warm Up
Daniel McKenna
Saturday 10/1/22 @ 1:36 PM
Difficulty: 3.88 / 10
View Class