bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

30 min Low Impact Ride
Cliff Dwenger
Wednesday 3/8/23 @ 1:35 PM
Difficulty: 5.84 / 10
View Class
162kj
81rpm
36%
15mph
20 min Hip Hop Row
Adrian Williams
Tuesday 3/7/23 @ 1:42 PM
Difficulty: 6.95 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/7/23 @ 2:9 AM
Difficulty: 3.76 / 10
View Class
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/6/23 @ 1:35 PM
Difficulty: 3.2 / 10
View Class
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/6/23 @ 1:1 PM
Difficulty: 6.58 / 10
View Class
162kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 12/15/22 @ 1:31 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 12/15/22 @ 1:25 PM
Difficulty: 3.53 / 10
View Class
26kj
74rpm
37%
15mph
20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 12/15/22 @ 1:3 PM
Difficulty: 7.13 / 10
View Class
132kj
87rpm
37%
17mph
5 min Post-Run Stretch
Jon Hosking
Wednesday 12/14/22 @ 4:8 PM
Difficulty: 3.25 / 10
View Class
 
5 min Cool Down Run
Alex Toussaint
Wednesday 12/14/22 @ 4:1 PM
Difficulty: 3.82 / 10
View Class