Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/13/23 @ 12:27 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/13/23 @ 12:21 PM
Difficulty: 3.69 / 10
26kj
76rpm
37%
15mph
105kj
81rpm
37%
15mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 3/9/23 @ 1:11 PM
Difficulty: 7.15 / 10
113kj
78rpm
38%
16mph
58kj
85rpm
36%
16mph
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Wednesday 3/8/23 @ 2:8 PM
Difficulty: 0 / 10