bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
Total Rides: 1038

Following

Workouts

30 min H.E.R. Ride
Tunde Oyeneyin
Monday 3/20/23 @ 12:4 PM
Difficulty: 7.06 / 10
View Class
193kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 3/17/23 @ 1:14 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 3/17/23 @ 1:6 PM
Difficulty: 0 / 10
View Class
20kj
93rpm
28%
14mph
30 min Low Impact Ride
Cliff Dwenger
Friday 3/17/23 @ 12:34 PM
Difficulty: 5.84 / 10
View Class
160kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/16/23 @ 1:12 PM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Thursday 3/16/23 @ 1:5 PM
Difficulty: 3.51 / 10
View Class
21kj
87rpm
31%
14mph
30 min Dancehall Ride
Hannah Frankson
Thursday 3/16/23 @ 12:33 PM
Difficulty: 0 / 10
View Class
186kj
79rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 3/14/23 @ 1:17 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/14/23 @ 1:11 PM
Difficulty: 3.97 / 10
View Class
29kj
70rpm
42%
16mph
30 min Low Impact Ride
Cliff Dwenger
Tuesday 3/14/23 @ 12:35 PM
Difficulty: 5.84 / 10
View Class
164kj
82rpm
36%
15mph