Workouts

10 min Full Body Stretch
Robin Arzón
Wednesday 5/10/23 @ 1:46 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/10/23 @ 1:38 PM
Difficulty: 0 / 10
22kj
76rpm
35%
14mph
Wednesday 5/10/23 @ 12:50 PM
Difficulty: NaN / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/10/23 @ 12:43 PM
Difficulty: 0 / 10
25kj
90rpm
33%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 10:18 AM
Difficulty: 3.99 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 5/9/23 @ 10:6 AM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 5/8/23 @ 10:38 AM
Difficulty: 4.18 / 10
 
Monday 5/8/23 @ 10:2 AM
Difficulty: NaN / 10
 
Monday 5/8/23 @ 9:57 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 5/6/23 @ 2:17 PM
Difficulty: 4.18 / 10