Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/26/23 @ 4:4 PM
Difficulty: 6.53 / 10
169kj
80rpm
37%
16mph
30 min Trap Walk
Marcel Dinkins
Monday 6/19/23 @ 5:18 PM
Difficulty: 6.67 / 10
 
Wednesday 5/17/23 @ 8:42 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 5/12/23 @ 2:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/12/23 @ 2:21 PM
Difficulty: 3.91 / 10
28kj
77rpm
38%
15mph
Friday 5/12/23 @ 1:34 PM
Difficulty: NaN / 10
 
5 min Warm Up Ride
Sam Yo
Friday 5/12/23 @ 1:24 PM
Difficulty: 4.32 / 10
30kj
89rpm
35%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 5/11/23 @ 2:8 PM
Difficulty: 3.98 / 10
 
15 min Core Strength
Robin Arzón
Thursday 5/11/23 @ 1:41 PM
Difficulty: 6.43 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/11/23 @ 12:49 PM
Difficulty: 6.69 / 10
251kj
77rpm
39%
16mph