Workouts

Tuesday 7/4/23 @ 3:8 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/3/23 @ 4:17 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 7/3/23 @ 3:54 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/3/23 @ 3:47 PM
Difficulty: 3.97 / 10
 
Monday 7/3/23 @ 3:24 PM
Difficulty: NaN / 10
 
Friday 6/30/23 @ 5:38 PM
Difficulty: NaN / 10
 
Thursday 6/29/23 @ 10:28 PM
Difficulty: NaN / 10
 
Thursday 6/29/23 @ 2:53 PM
Difficulty: NaN / 10
 
Tuesday 6/27/23 @ 2:51 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/26/23 @ 4:38 PM
Difficulty: 3.22 / 10