Workouts
199kj
80rpm
40%
17mph
186kj
74rpm
42%
16mph
12kj
75rpm
27%
11mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 4:59 PM
Difficulty: 6.43 / 10
170kj
90rpm
34%
16mph
172kj
77rpm
39%
16mph
26kj
86rpm
34%
15mph
46kj
88rpm
32%
14mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 11/5/22 @ 4:54 PM
Difficulty: 5.26 / 10
95kj
79rpm
34%
14mph
17kj
77rpm
30%
12mph
163kj
60rpm
44%
15mph