Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 6:58 PM
Difficulty: 7.99 / 10
158kj
57rpm
44%
14mph
11kj
62rpm
29%
10mph
196kj
79rpm
40%
16mph
108kj
73rpm
39%
15mph
3kj
63rpm
11%
6mph
16kj
73rpm
31%
12mph
274kj
67rpm
43%
16mph
189kj
78rpm
40%
16mph
14kj
57rpm
31%
10mph