Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 6:58 PM
Difficulty: 7.99 / 10
158kj
57rpm
44%
14mph
5 min Cool Down Ride
Emma Lovewell
Saturday 9/23/23 @ 6:2 PM
Difficulty: 3.49 / 10
11kj
62rpm
29%
10mph
30 min Rock Ride
Denis Morton
Saturday 9/23/23 @ 5:31 PM
Difficulty: 7.63 / 10
196kj
79rpm
40%
16mph
20 min 80s Ride
Christine D'Ercole
Thursday 9/21/23 @ 12:42 PM
Difficulty: 6.86 / 10
108kj
73rpm
39%
15mph
Sunday 9/17/23 @ 5:9 PM
Difficulty: NaN / 10
11kj
71rpm
24%
10mph
30 min Oregon Ride
Emma Lovewell
Sunday 9/17/23 @ 5:5 PM
Difficulty: 0 / 10
3kj
63rpm
11%
6mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 4:30 PM
Difficulty: 3.55 / 10
16kj
73rpm
31%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/17/23 @ 3:44 PM
Difficulty: 7.91 / 10
274kj
67rpm
43%
16mph
30 min Low Impact Ride
Emma Lovewell
Friday 9/15/23 @ 11:21 PM
Difficulty: 6.18 / 10
189kj
78rpm
40%
16mph
5 min Cool Down Ride
Jess King
Thursday 9/14/23 @ 11:59 PM
Difficulty: 3.7 / 10
14kj
57rpm
31%
10mph