Workouts

5 min Calming Meditation
Aditi Shah
Sunday 5/2/21 @ 2:47 PM
Difficulty: 3.78 / 10
 
20 min Recovery Ride
Christine D'Ercole
Sunday 4/25/21 @ 3:10 PM
Difficulty: 4.25 / 10
91kj
73rpm
36%
14mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Tuesday 4/13/21 @ 1:4 PM
Difficulty: 4.1 / 10
11kj
44rpm
34%
8mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 4/13/21 @ 12:32 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 4/6/21 @ 2:3 PM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/3/21 @ 2:35 PM
Difficulty: 6.4 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 2:15 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 4/3/21 @ 2:4 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/3/21 @ 1:53 PM
Difficulty: 6.96 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 3/28/21 @ 4:36 PM
Difficulty: 3.54 / 10
18kj
68rpm
34%
13mph