Workouts

30 min Queen Ride
Kendall Toole
Saturday 12/11/21 @ 3:56 PM
Difficulty: 7.83 / 10
215kj
76rpm
43%
17mph
5 min Cool Down Ride
Olivia Amato
Wednesday 12/8/21 @ 1:7 AM
Difficulty: 3.9 / 10
8kj
30rpm
36%
6mph
30 min 80s Rock Ride
Sam Yo
Wednesday 12/8/21 @ 12:36 AM
Difficulty: 7.88 / 10
222kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/4/21 @ 9:57 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 12/4/21 @ 9:52 PM
Difficulty: 3.3 / 10
18kj
78rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Saturday 12/4/21 @ 9:6 PM
Difficulty: 7.81 / 10
326kj
83rpm
40%
17mph
5 min Cool Down Ride
Bradley Rose
Friday 12/3/21 @ 12:35 AM
Difficulty: 3.38 / 10
8kj
34rpm
33%
6mph
30 min AC/DC Ride
Sam Yo
Friday 12/3/21 @ 12:3 AM
Difficulty: 7.95 / 10
217kj
76rpm
43%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 11/28/21 @ 7:27 PM
Difficulty: 3.63 / 10
11kj
44rpm
34%
8mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/28/21 @ 6:42 PM
Difficulty: 8.39 / 10
250kj
63rpm
43%
14mph