Workouts

10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/23/22 @ 5:52 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Sunday 1/23/22 @ 5:20 PM
Difficulty: 5.17 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 4:50 PM
Difficulty: 7.17 / 10
136kj
71rpm
44%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/22/22 @ 6:6 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 5:19 PM
Difficulty: 7.04 / 10
305kj
84rpm
39%
17mph
5 min Cool Down Ride
Denis Morton
Thursday 1/20/22 @ 1:9 AM
Difficulty: 3.3 / 10
15kj
57rpm
33%
10mph
15 min Classic Rock Ride
Denis Morton
Thursday 1/20/22 @ 12:53 AM
Difficulty: 7.03 / 10
103kj
82rpm
40%
17mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/19/22 @ 1:21 AM
Difficulty: 3.64 / 10
17kj
64rpm
34%
12mph
20 min Pop Punk Ride
Bradley Rose
Wednesday 1/19/22 @ 1:0 AM
Difficulty: 7.06 / 10
147kj
78rpm
43%
17mph
30 min Bodyweight Strength
Olivia Amato
Tuesday 1/18/22 @ 12:47 AM
Difficulty: 5.04 / 10