Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 6:1 PM
Difficulty: 7.3 / 10
186kj
73rpm
42%
16mph
5 min Cool Down Ride
Cody Rigsby
Saturday 3/5/22 @ 9:33 PM
Difficulty: 3.77 / 10
23kj
62rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/5/22 @ 9:2 PM
Difficulty: 7.62 / 10
185kj
71rpm
42%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/4/22 @ 12:38 AM
Difficulty: 5.58 / 10
59kj
83rpm
37%
16mph
30 min Bodyweight Strength
Olivia Amato
Friday 2/4/22 @ 12:2 AM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/3/22 @ 12:24 AM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 2/3/22 @ 12:2 AM
Difficulty: 5.3 / 10
98kj
76rpm
37%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/1/22 @ 12:27 AM
Difficulty: 3.44 / 10
 
20 min Hip Hop Ride
Denis Morton
Tuesday 2/1/22 @ 12:6 AM
Difficulty: 6.96 / 10
123kj
76rpm
41%
16mph
30 min Bodyweight Strength
Matty Maggiacomo
Monday 1/31/22 @ 11:32 PM
Difficulty: 5.62 / 10