Workouts

10 min Arms & Light Weights
Christine D'Ercole
Saturday 5/21/22 @ 4:27 PM
Difficulty: 6.81 / 10
 
20 min Weezer Ride
Christine D'Ercole
Saturday 5/21/22 @ 4:6 PM
Difficulty: 7.24 / 10
137kj
82rpm
40%
17mph
5 min Cool Down Ride
Cody Rigsby
Thursday 5/12/22 @ 11:50 PM
Difficulty: 4.16 / 10
21kj
66rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/12/22 @ 11:18 PM
Difficulty: 7.61 / 10
202kj
74rpm
43%
17mph
5 min Cool Down Ride
Sam Yo
Tuesday 5/10/22 @ 11:50 PM
Difficulty: 0 / 10
20kj
71rpm
35%
13mph
30 min Def Leppard Ride
Sam Yo
Tuesday 5/10/22 @ 11:15 PM
Difficulty: 7.78 / 10
200kj
78rpm
40%
16mph
30 min Low Impact Ride
Sam Yo
Thursday 4/14/22 @ 10:36 PM
Difficulty: 6.14 / 10
174kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 10:5 PM
Difficulty: 7.41 / 10
214kj
75rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 4/12/22 @ 11:23 PM
Difficulty: 7.75 / 10
196kj
77rpm
42%
17mph
5 min Cool Down Ride
Kendall Toole
Saturday 4/9/22 @ 6:32 PM
Difficulty: 3.79 / 10
6kj
27rpm
33%
5mph