Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:34 PM
Difficulty: 6.71 / 10
197kj
76rpm
42%
17mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 7/10/22 @ 4:5 PM
Difficulty: 6.57 / 10
96kj
80rpm
40%
16mph
20 min Paramore Ride
Bradley Rose
Sunday 7/10/22 @ 3:44 PM
Difficulty: 6.68 / 10
127kj
82rpm
39%
16mph
5 min Cool Down Ride
Bradley Rose
Monday 7/4/22 @ 6:21 PM
Difficulty: 3.66 / 10
14kj
70rpm
30%
12mph
20 min Pop Punk Ride
Bradley Rose
Monday 7/4/22 @ 6:1 PM
Difficulty: 6.88 / 10
123kj
81rpm
39%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 7/2/22 @ 4:42 PM
Difficulty: 4.8 / 10
52kj
87rpm
34%
15mph
20 min New Wave Ride
Christine D'Ercole
Saturday 7/2/22 @ 4:21 PM
Difficulty: 7.25 / 10
129kj
73rpm
43%
16mph
5 min Cool Down Ride
Jess King
Saturday 6/4/22 @ 5:5 PM
Difficulty: 3.97 / 10
23kj
78rpm
36%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 4:34 PM
Difficulty: 7.86 / 10
222kj
78rpm
43%
18mph
20 min R&B Walk
Kirsten Ferguson
Friday 6/3/22 @ 5:1 PM
Difficulty: 4.5 / 10