Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/11/22 @ 4:13 PM
Difficulty: 3.42 / 10
 
45 min Intervals Run
Adrian Williams
Thursday 12/1/22 @ 3:28 AM
Difficulty: 8.28 / 10
 
10 min Bodyweight Strength
Robin Arzón
Tuesday 11/29/22 @ 6:24 PM
Difficulty: 6.18 / 10
 
30 min EDM Run
Olivia Amato
Tuesday 11/29/22 @ 5:42 PM
Difficulty: 8.24 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 8:4 PM
Difficulty: 7.28 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 11/28/22 @ 7:31 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 3:49 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 11/28/22 @ 3:44 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/27/22 @ 6:30 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/27/22 @ 6:24 PM
Difficulty: 3.75 / 10