Workouts

15 min Bodyweight Strength
Erik Jäger
Tuesday 1/26/21 @ 5:49 PM
Difficulty: 5.66 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 1/26/21 @ 5:2 PM
Difficulty: 7.02 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Tuesday 1/19/21 @ 5:20 PM
Difficulty: 6.24 / 10
 
20 min Wicked Run
Jess King
Tuesday 1/19/21 @ 4:56 PM
Difficulty: 6.53 / 10
 
30 min Hamilton Run
Matty Maggiacomo
Tuesday 1/19/21 @ 4:22 PM
Difficulty: 7.16 / 10
 
45 min Intervals & Arms Ride
Hannah Frankson
Monday 1/18/21 @ 6:26 PM
Difficulty: 8.4 / 10
359kj
78rpm
44%
18mph
20 min Power Yoga
Aditi Shah
Sunday 1/17/21 @ 3:18 PM
Difficulty: 6.34 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 1/17/21 @ 3:13 PM
Difficulty: 3.29 / 10
 
5 min Pre-Ride Meditation
Cody Rigsby
Sunday 1/17/21 @ 3:2 PM
Difficulty: 2.57 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/16/21 @ 5:26 AM
Difficulty: 2.65 / 10