Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
Difficulty: 8.43 / 10
383kj
72rpm
49%
19mph
60 min Intervals Run
Becs Gentry
Friday 2/26/21 @ 4:40 PM
Difficulty: 8.64 / 10
 
30 min BHM Celebration Run
Olivia Amato
Wednesday 2/24/21 @ 6:4 PM
Difficulty: 7.42 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/24/21 @ 5:36 PM
Difficulty: 5.69 / 10
117kj
81rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/24/21 @ 5:15 PM
Difficulty: 5.01 / 10
60kj
72rpm
36%
13mph
10 min Full Body Stretch
Selena Samuela
Monday 2/22/21 @ 5:38 PM
Difficulty: 3.79 / 10
 
30 min Bob Marley Run
Selena Samuela
Monday 2/22/21 @ 5:4 PM
Difficulty: 6.79 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 4:26 PM
Difficulty: 7.38 / 10
221kj
80rpm
44%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 2/19/21 @ 6:34 PM
Difficulty: 3.6 / 10
 
45 min Pop Run
Matty Maggiacomo
Friday 2/19/21 @ 5:44 PM
Difficulty: 7.48 / 10