Workouts

10 min HIIT Cardio
Jess Sims
Monday 3/8/21 @ 6:3 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Denis Morton
Monday 3/8/21 @ 5:50 PM
Difficulty: 6.17 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
Difficulty: 7.92 / 10
273kj
72rpm
50%
19mph
10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/4/21 @ 4:31 PM
Difficulty: 4.21 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 3/4/21 @ 4:8 PM
Difficulty: 7.47 / 10
 
10 min HIIT Cardio
Adrian Williams
Thursday 3/4/21 @ 3:55 PM
Difficulty: 7.53 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/4/21 @ 3:42 PM
Difficulty: 7.04 / 10
 
20 min Yoga Flow: Lower Body
Aditi Shah
Wednesday 3/3/21 @ 6:20 PM
Difficulty: 4.86 / 10
 
15 min Pilates
Emma Lovewell
Wednesday 3/3/21 @ 5:54 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/2/21 @ 4:45 PM
Difficulty: 7.44 / 10