Workouts

20 min Upper Body Strength
Matty Maggiacomo
Tuesday 3/16/21 @ 4:6 PM
Difficulty: 6.82 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 3/16/21 @ 3:52 PM
Difficulty: 5.77 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 3/16/21 @ 3:38 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/16/21 @ 3:24 PM
Difficulty: 7.18 / 10
 
5 min Hips Stretch
Becs Gentry
Tuesday 3/16/21 @ 3:7 PM
Difficulty: 3.69 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/15/21 @ 3:7 PM
Difficulty: 7.47 / 10
 
10 min HIIT Cardio
Selena Samuela
Monday 3/15/21 @ 2:53 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/15/21 @ 2:39 PM
Difficulty: 7.05 / 10
 
30 min WHM: Country Run
Selena Samuela
Monday 3/8/21 @ 7:16 PM
Difficulty: 6.81 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 3/8/21 @ 6:17 PM
Difficulty: 7.64 / 10