Workouts

10 min Core Strength
Ben Alldis
Friday 6/4/21 @ 4:6 PM
Difficulty: 6.29 / 10
 
30 min 2010s Pop Ride
Bradley Rose
Thursday 6/3/21 @ 2:46 PM
Difficulty: 7.33 / 10
177kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 4:51 PM
Difficulty: 7.34 / 10
 
5K Kualoa Ranch Run
Wednesday 6/2/21 @ 3:53 PM
Difficulty: 0 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 2:50 PM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 2:11 PM
Difficulty: 7.6 / 10
213kj
79rpm
41%
17mph
15 min Full Body Stretch
Hannah Corbin
Thursday 5/20/21 @ 5:20 PM
Difficulty: 4.36 / 10
 
Thursday 5/20/21 @ 4:15 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Jess Sims
Wednesday 5/19/21 @ 6:9 PM
Difficulty: 3.74 / 10
 
Wednesday 5/19/21 @ 5:0 PM
Difficulty: NaN / 10