Workouts
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 4:15 PM
Difficulty: 6.43 / 10
5 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 7/13/21 @ 3:35 PM
Difficulty: 2.85 / 10
20 min Arms & Shoulders Strength
Andy Speer
Saturday 7/10/21 @ 5:5 PM
Difficulty: 6.85 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/10/21 @ 4:52 PM
Difficulty: 6.46 / 10
262kj
82rpm
45%
19mph
20 min Chest & Back Strength
Adrian Williams
Thursday 7/8/21 @ 3:27 PM
Difficulty: 6.6 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 7/8/21 @ 3:15 PM
Difficulty: 6.88 / 10