Workouts

10 min Core Strength
Andy Speer
Monday 7/19/21 @ 2:36 PM
Difficulty: 6.93 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 7/15/21 @ 1:56 PM
Difficulty: 5.92 / 10
128kj
82rpm
39%
17mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/15/21 @ 1:36 PM
Difficulty: 4.26 / 10
 
20 min Pilates
Hannah Corbin
Thursday 7/15/21 @ 1:13 PM
Difficulty: 5.48 / 10
 
10 min Core Strength
Ben Alldis
Thursday 7/15/21 @ 12:59 PM
Difficulty: 6.35 / 10
 
20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 4:17 PM
Difficulty: 7.11 / 10
 
20 min Latin Ride
Jess King
Wednesday 7/14/21 @ 3:23 PM
Difficulty: 7.62 / 10
178kj
75rpm
47%
19mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 3:8 PM
Difficulty: 6.18 / 10
 
20 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 2:37 PM
Difficulty: 6.37 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 4:28 PM
Difficulty: 7.09 / 10