Workouts

10 min Arms & Light Weights
Kendall Toole
Saturday 8/7/21 @ 4:55 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/7/21 @ 4:31 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin Arzón
Saturday 8/7/21 @ 4:20 PM
Difficulty: 7 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 8/7/21 @ 4:9 PM
Difficulty: 6.72 / 10
 
45 min Intervals Run
Selena Samuela
Wednesday 8/4/21 @ 1:47 PM
Difficulty: 7.86 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:20 PM
Difficulty: 7.48 / 10
289kj
72rpm
50%
19mph
10 min Core Strength
Matty Maggiacomo
Tuesday 8/3/21 @ 11:3 PM
Difficulty: 6.96 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/3/21 @ 1:6 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 8/3/21 @ 12:55 AM
Difficulty: 6.63 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 8/3/21 @ 12:42 AM
Difficulty: 6.75 / 10