Workouts

20 min Core Strength
Callie Gullickson
Sunday 8/15/21 @ 3:22 PM
Difficulty: 6.77 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/12/21 @ 4:33 PM
Difficulty: 6.55 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 8/12/21 @ 3:58 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 8/12/21 @ 3:47 PM
Difficulty: 6.59 / 10
 
20 min Recovery Ride
Matt Wilpers
Wednesday 8/11/21 @ 3:58 PM
Difficulty: 4.02 / 10
76kj
90rpm
26%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 8/11/21 @ 3:32 PM
Difficulty: 7.23 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Wednesday 8/11/21 @ 3:18 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 8/11/21 @ 3:6 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/11/21 @ 2:55 PM
Difficulty: 6.67 / 10
 
45 min Hip Hop Bootcamp
Adrian Williams
Sunday 8/8/21 @ 1:57 PM
Difficulty: 8.11 / 10