Workouts

20 min Bodyweight Strength
Olivia Amato
Wednesday 8/25/21 @ 5:29 PM
Difficulty: 6.32 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/25/21 @ 5:16 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 8/25/21 @ 5:4 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/24/21 @ 4:52 PM
Difficulty: 6.87 / 10
 
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 8/24/21 @ 4:17 PM
Difficulty: 7.55 / 10
214kj
75rpm
43%
17mph
45 min Bootcamp: Full Body
Adrian Williams
Sunday 8/22/21 @ 1:53 PM
Difficulty: 7.77 / 10
 
45 min HIIT Run
Becs Gentry
Friday 8/20/21 @ 11:50 AM
Difficulty: 7.91 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 8/19/21 @ 5:5 PM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 8/19/21 @ 4:39 PM
Difficulty: 4.39 / 10
 
10 min Core Strength
Olivia Amato
Thursday 8/19/21 @ 4:28 PM
Difficulty: 7.5 / 10