Workouts

45 min Bootcamp: Full Body
Adrian Williams
Sunday 9/12/21 @ 1:54 PM
Difficulty: 8.72 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 9/11/21 @ 1:56 PM
Difficulty: 8.49 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Friday 9/10/21 @ 4:25 PM
Difficulty: 6.51 / 10
 
20 min Chest & Back Strength
Jess Sims
Friday 9/10/21 @ 4:2 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 3:51 PM
Difficulty: 6.87 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Friday 9/10/21 @ 3:26 PM
Difficulty: 4.53 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 9/8/21 @ 4:21 PM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 9/8/21 @ 4:7 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 9/8/21 @ 3:53 PM
Difficulty: 7.31 / 10
 
20 min Premiere Run
Kirsten Ferguson
Tuesday 9/7/21 @ 5:36 PM
Difficulty: 6.32 / 10