Workouts

10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Monday 10/4/21 @ 3:45 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/4/21 @ 3:32 PM
Difficulty: 7.27 / 10
 
30 min Pop Ride
Kendall Toole
Monday 9/27/21 @ 3:26 PM
Difficulty: 7.62 / 10
242kj
62rpm
50%
17mph
Saturday 60: Full Body
Jess Sims
Saturday 9/25/21 @ 1:57 PM
Difficulty: 8.48 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/22/21 @ 2:42 PM
Difficulty: 7.15 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 3:0 PM
Difficulty: 7.66 / 10
246kj
70rpm
49%
18mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 9/16/21 @ 2:38 PM
Difficulty: 3.82 / 10
 
20 min Chest & Back Strength
Chase Tucker
Wednesday 9/15/21 @ 4:42 PM
Difficulty: 6.47 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 9/15/21 @ 3:59 PM
Difficulty: 6.99 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Tuesday 9/14/21 @ 4:7 PM
Difficulty: 4.94 / 10