Workouts

10 KM Aguirre Spring Run
Wednesday 10/13/21 @ 1:42 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/11/21 @ 4:16 PM
Difficulty: 7.5 / 10
205kj
74rpm
43%
17mph
Saturday 60: 2000s
Jess Sims
Saturday 10/9/21 @ 1:56 PM
Difficulty: 8.19 / 10
 
5 KM Georgia Coastal Creeks Run
Friday 10/8/21 @ 3:3 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 3:43 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 3:26 PM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 3:8 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 10/5/21 @ 2:51 PM
Difficulty: 6.76 / 10
 
20 min Country Ride
Ally Love
Monday 10/4/21 @ 4:24 PM
Difficulty: 7.35 / 10
166kj
80rpm
44%
18mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 10/4/21 @ 3:59 PM
Difficulty: 7.56 / 10