Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Monday 1/17/22 @ 5:37 PM
Difficulty: 4.04 / 10
176kj
75rpm
40%
16mph
102kj
65rpm
41%
14mph
93kj
75rpm
36%
14mph
84kj
68rpm
37%
13mph
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Monday 1/3/22 @ 4:27 AM
Difficulty: 3.08 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/2/22 @ 3:29 AM
Difficulty: 3.39 / 10