Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Monday 1/17/22 @ 5:37 PM
Difficulty: 4.04 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 1/12/22 @ 5:33 PM
Difficulty: 7.66 / 10
176kj
75rpm
40%
16mph
Tuesday 1/11/22 @ 5:32 PM
Difficulty: NaN / 10
 
20 min Groove Ride: From LA
Cody Rigsby
Monday 1/10/22 @ 5:33 PM
Difficulty: 7.19 / 10
102kj
65rpm
41%
14mph
10 min Core Strength
Callie Gullickson
Sunday 1/9/22 @ 5:40 PM
Difficulty: 7.1 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 1/9/22 @ 5:16 PM
Difficulty: 5.49 / 10
93kj
75rpm
36%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 1/7/22 @ 5:11 PM
Difficulty: 5.38 / 10
84kj
68rpm
37%
13mph
10 min Relaxing Meditation
Aditi Shah
Tuesday 1/4/22 @ 2:58 AM
Difficulty: 3.17 / 10
 
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Monday 1/3/22 @ 4:27 AM
Difficulty: 3.08 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/2/22 @ 3:29 AM
Difficulty: 3.39 / 10