biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/18/22 @ 1:50 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/18/22 @ 1:4 PM
Difficulty: 7.6 / 10
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185kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 2:46 PM
Difficulty: 3.52 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/17/22 @ 1:59 PM
Difficulty: 8.18 / 10
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182kj
70rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 1:57 PM
Difficulty: 3.33 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Saturday 1/15/22 @ 1:25 PM
Difficulty: 8.75 / 10
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126kj
76rpm
31%
13mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/14/22 @ 2:14 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 2:6 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 1:4 PM
Difficulty: 7.11 / 10
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243kj
75rpm
33%
14mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/12/22 @ 1:29 PM
Difficulty: 7.46 / 10
View Class