Workouts

30 min 2000s Rock Ride
Bradley Rose
Wednesday 3/23/22 @ 11:57 AM
Difficulty: 7.18 / 10
118kj
75rpm
33%
13mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/23/22 @ 11:55 AM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
30 min Country Ride
Denis Morton
Saturday 3/19/22 @ 1:20 PM
Difficulty: 7.47 / 10
109kj
71rpm
33%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 1:10 PM
Difficulty: 6.61 / 10
172kj
79rpm
31%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 3/16/22 @ 12:51 PM
Difficulty: 6.9 / 10
112kj
71rpm
34%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 3/12/22 @ 1:28 PM
Difficulty: 5.69 / 10
57kj
84rpm
29%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/23/22 @ 12:52 PM
Difficulty: 6.67 / 10
121kj
84rpm
30%
14mph
30 min EMINEM Ride
Denis Morton
Friday 2/18/22 @ 2:17 PM
Difficulty: 7.75 / 10
34kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/13/22 @ 1:37 PM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:5 PM
Difficulty: 7.21 / 10
130kj
75rpm
35%
14mph