biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/9/19 @ 12:23 PM
Difficulty: 8.59 / 10
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163kj
68rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/7/19 @ 3:4 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 2:2 PM
Difficulty: 7.99 / 10
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214kj
64rpm
34%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/5/19 @ 2:46 PM
Difficulty: 3.15 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 7/5/19 @ 1:50 PM
Difficulty: 8.62 / 10
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176kj
68rpm
34%
13mph
10 min Bodyweight Strength
Denis Morton
Friday 7/5/19 @ 1:36 PM
Difficulty: 5.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/28/19 @ 2:32 PM
Difficulty: 3.15 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 6/28/19 @ 1:45 PM
Difficulty: 8.56 / 10
View Class
186kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/27/19 @ 6:53 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 6/27/19 @ 6:6 PM
Difficulty: 8.24 / 10
View Class
196kj
74rpm
35%
14mph