biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

30 min Low Impact Ride
Denis Morton
Friday 7/19/19 @ 7:6 PM
Difficulty: 6.1 / 10
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110kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/18/19 @ 12:15 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 7/18/19 @ 11:28 AM
Difficulty: 8.38 / 10
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179kj
75rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/17/19 @ 12:53 PM
Difficulty: 3.15 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/17/19 @ 12:7 PM
Difficulty: 8.95 / 10
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183kj
75rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/13/19 @ 5:46 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/13/19 @ 4:35 PM
Difficulty: 7.22 / 10
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233kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/11/19 @ 4:38 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 7/11/19 @ 3:51 PM
Difficulty: 8.5 / 10
View Class
197kj
73rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/9/19 @ 1:10 PM
Difficulty: 3.15 / 10
View Class