biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

45 min Low Impact Ride
Matt Wilpers
Wednesday 8/14/19 @ 1:14 PM
Difficulty: 5.63 / 10
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151kj
72rpm
32%
12mph
15 min Low Impact Ride
Leanne Hainsby
Monday 8/12/19 @ 2:39 PM
Difficulty: 6.55 / 10
View Class
74kj
73rpm
37%
14mph
20 min Classic Rock Ride
Ally Love
Monday 8/12/19 @ 2:25 PM
Difficulty: 7.94 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/19 @ 2:11 PM
Difficulty: 6.76 / 10
View Class
213kj
74rpm
37%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/8/19 @ 3:59 PM
Difficulty: 6.64 / 10
View Class
140kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/7/19 @ 1:3 PM
Difficulty: 6.28 / 10
View Class
134kj
78rpm
35%
14mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 3:27 PM
Difficulty: 7.71 / 10
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141kj
85rpm
32%
14mph
10 min Foam Rolling
Matt Wilpers
Tuesday 7/30/19 @ 9:54 PM
Difficulty: 4.17 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 7/28/19 @ 2:37 PM
Difficulty: 3.25 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Sunday 7/28/19 @ 1:35 PM
Difficulty: 7.25 / 10
View Class
254kj
72rpm
35%
14mph