biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 9/20/19 @ 4:12 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/20/19 @ 3:10 PM
Difficulty: 7.31 / 10
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171kj
63rpm
32%
11mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/17/19 @ 3:57 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 9/17/19 @ 3:10 PM
Difficulty: 7.81 / 10
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203kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/15/19 @ 4:2 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 3:1 PM
Difficulty: 7.24 / 10
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287kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/12/19 @ 12:42 PM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 9/12/19 @ 12:10 PM
Difficulty: 7.21 / 10
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143kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/10/19 @ 3:7 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/10/19 @ 2:20 PM
Difficulty: 6.96 / 10
View Class
188kj
75rpm
34%
13mph