biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/1/19 @ 3:37 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 2:50 PM
Difficulty: 8.2 / 10
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210kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/30/19 @ 8:43 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/30/19 @ 7:56 PM
Difficulty: 6.96 / 10
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138kj
64rpm
33%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/29/19 @ 5:59 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 5:12 PM
Difficulty: 7.74 / 10
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161kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 2:2 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 1:0 PM
Difficulty: 7.99 / 10
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248kj
70rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/23/19 @ 3:26 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 2:40 PM
Difficulty: 6.6 / 10
View Class
214kj
80rpm
34%
14mph