Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/19/22 @ 1:1 PM
Difficulty: 3.29 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 11:58 AM
Difficulty: 7.17 / 10
240kj
76rpm
32%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/16/22 @ 11:47 AM
Difficulty: 6.95 / 10
183kj
72rpm
31%
14mph
5 min Cool Down Ride
Denis Morton
Tuesday 6/14/22 @ 12:14 PM
Difficulty: 3.3 / 10
0kj
0rpm
23%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 11:25 AM
Difficulty: 6.94 / 10
180kj
77rpm
33%
14mph
30 min Power Zone Ride
Denis Morton
Friday 5/6/22 @ 12:40 PM
Difficulty: 7.44 / 10
56kj
83rpm
28%
12mph
30 min Power Zone Rock Ride
Ben Alldis
Saturday 4/2/22 @ 1:1 PM
Difficulty: 7.09 / 10
124kj
79rpm
33%
14mph
20 min Classic Rock Ride
Ally Love
Sunday 3/27/22 @ 1:28 PM
Difficulty: 7.69 / 10
88kj
76rpm
34%
14mph
30 min 2000s Ride
Alex Toussaint
Saturday 3/26/22 @ 1:23 PM
Difficulty: 7.74 / 10
115kj
72rpm
34%
13mph
30 min 80s Rock Ride
Bradley Rose
Friday 3/25/22 @ 11:21 AM
Difficulty: 7.47 / 10
119kj
74rpm
34%
13mph